
Ignite Small Group Training
IGNITE is a small group training program designed to help you build real strength, move with confidence, and achieve long-term results — no matter where you’re starting from.
Led by expert certified coaches, IGNITE delivers smart, scalable training that blends mobility, strength, and conditioning into one powerful training session.
IGNITE isn’t a bootcamp class. It’s a structured, purposefully designed program to help you build total-body strength, become more explosive, and improve cardiovascular fitness — all while training in a friendly and supportive group atmosphere.
From carefully crafted warm-ups to progressive strength blocks, IGNITE takes a fully integrated approach to helping you reach your goals in a way that’s safe, effective, and — most importantly — fun.
Whether you’re new to strength training or coming back after time away, IGNITE gives you the program, structure, and coaching to train smarter, get stronger, and feel your best.
Ready to take the next step in your fitness journey?
