Taylar wears many hats when it come to wellness profession. The Philly based Wellness Coach is certified in fitness, nutrition and sensual health. Her mission is to make wellness accessible for all bodies.
With the knowledge of strength training, mindful nourishment and body/mind transformation, Taylar uses her skills to encourage and inspire an active lifestyle. She believes that learning functional movements can not only improve physical health but mental stability.
Taylar is noted for her understanding approach while encouraging clients to push their limits and create healthier challenges. By combining cardio health, strength, mobility and nourishment, she will guide you to a confident mindset!
Join her on the journey of advancing skills and accomplishing new goals.
INTERNATIONAL SPORTS SCIENCE ASSOCIATION CERTIFIED
3 Years Certified